Understanding Weight Changes After IUD Removal

So, is weight loss after IUD removal real — or just a coincidence?

Let’s dive into the connection between hormonal birth control and body weight, and what to expect after removal.

What Is an IUD and How Does It Work?

There are two main types of IUDs: hormonal (like Mirena, Skyla, Kyleena) and non-hormonal (like the copper IUD, ParaGard).

Key facts:
- This can affect hormones throughout the body
- Copper IUDs do not contain hormones
- Both are long-acting and reversible

Does the IUD Cause Weight Gain?

Weight gain is a reported side effect for some IUD users, especially with hormonal types.

Possible factors include:
- Hormones can cause the body to hold water
- Some users feel hungrier while on hormonal IUDs
- Changes in metabolism
- Birth control isn’t always the main cause

How Your Body Adjusts

After an IUD is removed, hormone levels gradually return to their natural state.
- Body releases excess water
- Appetite returns to baseline
- Especially if weight gain was IUD-related
- Improved energy or mood

Not everyone loses weight, but if the IUD contributed to hormonal weight gain, you may notice the difference.

Tips for Healthy Weight Loss Post-Birth Control

To encourage healthy results:
- Eat nutrient-dense whole foods
- Mix cardio, strength, and flexibility training
- Stay hydrated
- Manage stress
- Good rest supports hormonal regulation

Be patient — your body may need a few weeks or months to fully adjust.

How Long Until You See Results?

Everyone’s body reacts differently, but here’s a general timeline:
- First few weeks: hormones start to balance out
- Bloating may decrease
- 3–6 months: visible weight loss (if related)

Track your progress using measurements, here energy levels, and how your clothes fit — not just the scale.

Realistic Expectations After Removal

While some women lose weight after IUD removal, it's not guaranteed for everyone.

Remember:
- The IUD may contribute to weight gain, but it’s not always the cause
- Healthy habits are essential no matter your birth control status
- Talk to your doctor if you’re concerned about hormones or weight changes

What to Know Before and After Removal

Weight loss after IUD removal is possible, especially if you experienced hormone-related side effects.

Whether your weight changes or not, regaining hormonal balance is a great step toward better overall health.